Kratom tea is one of the most effective ways of relishing the benefits of the extraordinary herb. The tea can induce unique pain relief properties, get rid of cold, flu symptoms, improve sleep quality, and may also help during opioid withdrawal. Here we will share six simple recipes to brew kratom tea at home.
1. Strained Tea
A common ingredient to all kratom tea recipes is lemon juice. The citric acid lowers the pH of the alkaloids, thus increasing water solubility. Prepared from raw kratom leaves, this strained tea naturally contains more 7- hydroxy mitragynine than mitragynine. It means that it would induce more stimulating and energizing effects than pain-relieving properties. But the use of lemon juice and pain-relieving strains like white bali kratom will balance them out to enable better pain management.
What You Need:
2 cups of water
3 – tablespoons lemon juice
1/4 cup kratom leaves
2 – tablespoons honey or sweetener
How To Prepare:
- Pour 2 cups of water into a saucepan, and add the kratom leaves to it.
- Place the saucepan on the stove and let the leaves steep in the boiling water.
- After about 25 minutes of steeping, remove the saucepan from the flame.
- Pour the concoction through the cheesecloth to filter the leaf residues.
- Add the honey or sweetener and one tablespoon of lemon juice to a small cup and pour the strained tea over it.
- Mix thoroughly before consuming the tea to enjoy the wonderful benefits of kratom.
2. Powder Tea
Kratom powder is a hassle-free way of preparing kratom tea. You can easily locate kratom powder in the market and prepare this recipe to receive the fantastic benefits of the herb, such as cold and flu relief.
What You Need:
4 grams of kratom powder (any strain of your choice)
2 cups of water
3 – tablespoons lemon juice
2 – tablespoons honey or sweetener
How To Prepare:
- In a small bowl, add the kratom powder and lemon juice and let this mixture rest for about 15 minutes.
- Add water to a saucepan and heat it to simmer for about a minute. Ensure the water is not too hot or boiling at any point as high temperatures could destroy the activated alkaloids from the mixture.
- Add the kratom mixture to the water and let simmer for about 15 minutes. The tea will slowly begin to turn bright yellow.
- Remove the tea from heat and pour it over the cheesecloth to filter.
- Add honey or sweetener to a glass and pour the tea into it.
- Mix thoroughly and sip this marvelous beverage.
3. Tea Bags
Kratom tea bags are a quick and effective way to brew fresh tea. The process is mess-free and quick compared to the others.
What You Need:
1- kratom tea bag
1 cup of hot water
1- tablespoon honey or sweetener
How To Prepare:
- Place the teabag in a mug and fill it with hot water. The water should not be boiling to retain the natural alkaloids.
- Let the bag steep for about 5 minutes till the tea turns an amber color.
- Dispose of the tea bag and mix sweetener with the tea to enjoy.
4. Sun Tea
Sun tea is an all-natural brewing method that utilizes the heat from the sun to steep the herb into the concoction. Although the process takes a long time, the results can be amazing. The tea will not be as strong as standard brewing methods and will be served cold.
What You Need:
4 – kratom tea bags
5 cups of water
4 – tablespoons lemon juice
How To Prepare:
- Add the tea bags, lemon juice, and water to the pot.
- Place the pot in the sun for up to 5 hours.
- Stir the mixture occasionally and add sweetener if necessary.
- Serve the tea over ice to enjoy the benefits.
5. Ice Tea In Kettle
Ice kratom tea can be a fun and enriching drink to enjoy during summers. The cold tea brimming with flavors can mask the bitter flavors of the herb more efficiently to give a wonderful experience.
What You Need:
2 – kratom tea bags
3 cups of water
2 – tablespoon honey or sweetener
1 – tablespoon lemon juice
1 – tablespoon orange juice
1 – tablespoon peach flavoring
How To Prepare:
- Add the tea bags to a tea kettle filled with water and heat till it whistles.
- Remove the kettle from flame and let it cool.
- Mix the honey, lemon juice, orange juice, and peach flavoring and refrigerate the mixture.
- Enjoy the cold tea after a few hours.
6. Coffee Maker Method
If you are in a rush to prepare kratom tea, use your coffeemaker to brew a cup quickly.
What You Need:
3 – tablespoons kratom powder
2 – tablespoon honey or sweetener
2 – tablespoons lemon juice
How To Prepare:
- Add the kratom powder to your regular coffee filter and fill up the coffee maker with the required amount of water.
- Turn on the device, and voila, your tea is ready.
- Mix sweetener and lemon juice and sip away.
Conclusion
These are some of the easiest and best methods to prepare kratom tea. Try these recipes at home to enjoy a delicious and therapeutic tea that can bring ample benefits to your health and wellness.